By Alan J. Amendola, DC of CT Back & Wellness Did you know that texting and sitting at the computer for hours on end can lead to an increased incidence of neck and upper back pain? Yes! Text neck is now a syndrome! Therefore, what can YOU do to help reduce incidences of text neck […]
By Alan J. Amendola, DC of CT Back & Wellness Did you know that low back pain is one of the most common complaints that presents to medical doctors? Therefore, what can YOU do to help reduce incidences of low back pain ? Stretch regularly, and avoid static postures Increase Vitamin D intake and stay […]
