Business Category: Personal Services

A Wellness Life LLC

Located in Monroe, Connecticut, A Wellness Life offers a variety of services including Personal Training, Pilates, Reiki, TRX, HIIT, Barre, Yoga Tune Up ® & more! Choose from a class setting or a more personal 1:1 session with Tammy. Virtual & In-house options available for every service.

Want to learn more about Tammy Kershaw and A Wellness Life? Read her article on our Meet Our Members page titled: The Missing Link to Your Wellness Journey

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Categories: Fitness, Health & Wellness, Personal Services

755 Main Street Building 1 Suite A
Monroe, CT 06468 USA

Mon, Tue, Thurs - 8:30 AM - 5:30 PM, Wed - 8:30 AM - 7:30 PM, Fri - 8:30 AM - 5:00 PM Saturday - 8:30 AM - Noon, Sunday- closed

Website

203-470-9909 (Cell)

At The Podium, LLC

At the Podium, LLC was created to address the major problems business professionals and entrepreneurs struggling with when it comes to public speaking:

  • What specifically to talk about
  • Having a clear picture of their who their ideal audience is
  • How to create a signature talk/presentation to start building their speaking reputation
  • And then, how to market themselves to meeting and event planners

Working together with your goals in mind we take you from “I want to speak” to “I am a speaker, when would you like to book me?”

For a free 30-minute consult to discuss your public speaking questions, please CLICK HERE to book a time on my calendar.

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Categories: Advertising / Marketing, Event Planning, Personal Services, Public Speaking Services

Trumbull, CT 06611 USA

Website

203-895-3583 (Cell)

Balance Family Medicine

With Integrative Family Medicine, Osteopathic Treatments and Acupuncture, I can help you manage and prevent chronic disease and reduce medications.

You can easily see or talk with me – right away and any time – via text, call, televisit, or in the office.

We have enough time so I can really listen to you and address your concerns.

AREAS OF EXPERTISE

Board Certified in Family Medicine and Osteopathic Manipulative Medicine

Fellowship trained in Integrative Medicine

  • Family Medicine / Primary Care
  • Women’s Health
  • Integrative Medicine
  • Acupuncture
  • Osteopathic treatment
  • Nutrition, fitness, lifestyle coaching
  • Dietary counseling for many conditions, including high blood pressure, digestive problems, & pain relief
  • Nutritional supplements and herbal medication
  • Stress management techniques

Medication-free care and minimized use of medications and supplements

Categories: Health & Wellness, Healthcare, Medical, Personal Services

SERVING THE COMMUNITIES OF FAIRFIELD & NEW HAVEN COUNTIES

324 Elm St Ste 203A
Monroe, CT 06468 US

Website

203-445-9060 (Main)

Bend, Don’t Snap Wellness, LLC

Transformative Therapy for the Body, Mind & Spirit At Bend, Don’t Snap Wellness, Services that are tailored to meet the needs of others to achieve overall wellness, nurturing the body, mind & spirit through psychotherapy, pole dance classes and Reiki energy healing. My goal is to provide a safe space with a sense of community that is supportive, encouraging, and non-judgmental.
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Categories: Counseling Services, Dance, Family Services, Fitness, Health & Wellness, Health & Wellness, Children, Personal Services

500 Monroe Turnpike, 2nd Floor
Monroe, CT 06468 

Hours by appointment; Check class schedule for other details

Website

203-590-3038 (Main)

Contact:

Nicole Arnold
Owner

Row House Monroe

WELCOME TO ROW HOUSE

Build cardio endurance and muscular strength all in one rowing workout. With a challenging combination of classes that incorporate resistance training on and off of the rowing machine, you will get the most out of a Row House workout. Everyone can be, and is part of, the Row House experience.
Come meet your crew!
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Categories: Fitness, Health & Wellness, Personal Services, Professional Services, Retail

535 Monroe Turnpike, Unit C2
Monroe, CT 06468 

5:30am - 7:30pm

Website

(203) 590-2164 (Main)

Contact:

Jason Henriques
Manager