A Wellness Life LLC

Located in Monroe, Connecticut, A Wellness Life offers a variety of services including Personal Training, Pilates, Reiki, TRX, HIIT, Barre, Yoga Tune Up ® & more! Choose from a class setting or a more personal 1:1 session with Tammy. Virtual & In-house options available for every service.

Want to learn more about Tammy Kershaw and A Wellness Life? Read her article on our Meet Our Members page titled: The Missing Link to Your Wellness Journey

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Categories: FitnessHealth & WellnessPersonal Services

755 Main Street Building 1 Suite A
Monroe, CT 06468 USA

Mon, Tue, Thurs - 8:30 AM - 5:30 PM, Wed - 8:30 AM - 7:30 PM, Fri - 8:30 AM - 5:00 PM Saturday - 8:30 AM - Noon, Sunday- closed

Website

203-470-9909 (Cell)

Koko Fitclub of Monroe

THE ALTERNATIVE TO MAINSTREAM FITNESS

You want to be fit, but traditional fitness has let you down. Don’t be ignored by your gym.

Experience individualized fitness at the gym where you truly belong.

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Categories: Fitness

447 Monroe Turnpike
Monroe, CT 06468 

Monday - Fri 5:00 AM - 12:00 PM Saturday 5:00 AM - 12:00 PM Sunday 5:00 AM - 12:00 PM

Website

203-445-6110 (Main)

Contact:

Amanda Glekas
Manager

Row House Monroe

WELCOME TO ROW HOUSE

We want working out to be comfortable for everyone. Sure, strapping yourself into a rowing machine can be intimidating, but rest assured, we’re here to help guide you.
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Categories: Fitness

535 Monroe Turnpike, Unit C2
Monroe, CT 06468 

Expected opening in Spring 2022

Website

(203) 590-2164 (Main)

Contact:

Ajay Gautam
Owner