A Wellness Life LLC

Located in Monroe, Connecticut, A Wellness Life offers a variety of services including Personal Training, Pilates, Reiki, TRX, HIIT, Barre, Yoga Tune Up ® & more! Choose from a class setting or a more personal 1:1 session with Tammy. Virtual & In-house options available for every service.

Want to learn more about Tammy Kershaw and A Wellness Life? Read her article on our Meet Our Members page titled: The Missing Link to Your Wellness Journey

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Categories: FitnessHealth & WellnessPersonal Services

755 Main Street Building 1 Suite A
Monroe, CT 06468 USA

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Mon, Tue, Thurs - 8:30 AM - 5:30 PM, Wed - 8:30 AM - 7:30 PM, Fri - 8:30 AM - 5:00 PM Saturday - 8:30 AM - Noon, Sunday- closed


203-470-9909 (Cell)

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